Got Tofu? Tofu-Two Ways



If you have ever purchased tofu, only to throw it away, baffled by what to do with it—this class is for you!

Tofu is an excellent protein alternative, inexpensive, low in calories with no cholesterol, and an excellent source of iron and calcium.

We will go top to bottom—where to find it in the store, how to press, marinade, cook, store and freeze this versatile plant protein.

NOTE: Classes will be recorded for later viewing. Hyperlinks will be emailed after the class, and are available up to 30 days.


Hanover Store
45 South Park St.
Hanover, NH 03755
(603) 643-2667
8 am-6 pm

Lebanon Store
12 Centerra Pkwy
Lebanon, NH 03766
(603) 643-4889
8 am-9 pm

WRJ Store
209 Maple St.
WRJ, VT 05001
(802) 295-3400
8 am-6 pm

Co-op Market
43 Lyme Road
Hanover, NH 03755
(603) 643-2725
8 am-6 pm

Service Center
–Hanover

51 South Park St.
Hanover, NH 03755
(603) 643-6650
M-F:8am-4:30pm

Service Center
–Norwich

63 US 5 South
Norwich, VT 05055
(802) 526-9103
M-F: 7:30 am-4:30 pm

Co-op Kitchen
193 A St.
Wilder, VT 05088
(603) 442-4406
M-F: 6 am-2 pm