Do you or a family member have type ll diabetes or have pre-diabetes? Or do you want to learn more about healthy eating and better glucose control? Have you ever wished you could visit the grocery store with a registered dietitian?
Here's your chance.
We will start in the classroom to go over some basics then head to the store. We'll make stops to discuss carbohydrate counting, discuss fiber's benefits, discuss smart fats, and look at best options for meat and seafood just to name a few. We'll also taste a few items along the way.
Sign up soon as this class has limited enrollment.