Breakfast: Kick Start Your Day Class

Yes, you've heard it before—don't skip breakfast. It has often been called “the most important meal of the day,” and for good reason. As the name suggests, it’s the meal that breaks the overnight fast and the one that gives you energy to take on the day.

Join us for a demonstration of some healthy breakfast options that are quick and easy to assemble. All doable and healthy to boot. No more excuses for skipping breakfast!